Vitamin C bottle against a background of orange slices

Vitamin C in Skincare: A Beginner's Guide

You may know about some of the health benefits of vitamin C. It's a powerful antioxidant after all. Yet, do you truely know how great vitamin C can be for your skin?

Luckily, we've got the information you need to know. Let's go through the many advantages of vitamin C for skin so you can decide if you want to try it out...

Vitamin C for Skin: The Benefits

The researcher Albert Szent-Györgyi won a Nobel Prize for successfully identifying and isolating vitamin C in the 1920s. He was also the first person to recognize some of the amazing benefits of vitamin C for our health.

There's a reason that vitamin C has become more and more popular in various skincare routines. It has lots of different benefits!

Since vitamin C is an antioxidant, it can protect you against various environmental issues that can damage your skin. This can include ultraviolet rays from the sun or pollution in the air and water.

That's particularly helpful for people who live in sunnier climates (which is very common in Australia). It can also help people who live in big, overpopulated cities with a lot of pollution. 

Skin Colour and Vitamin C

If you're prone to skin discolouration, vitamin C is a particularly useful skin product for you. Vitamin C has compounds in it that help fight off problems like moles and sunspots, which will help keep your skin colour even. Those whose skin tone has been dull or dry generally benefit from using vitamin C. That's because vitamin C can help brighten and support moisture retention so that skin is both glowy and even toned.

And, those who are struggling with dry skin can definitely consider vitamin C to combat their issue. Vitamin C is thought to increase your fat cells' ability to absorb water, improving the moisture levels in your skin and your body generally.

If you have prominent scars you'd rather not have to look at, vitamin C skincare products could help you out. Vitamin C is thought to reduce the appearance of scars, which some studies have backed up. 

Acne sufferers are also likely to benefit from adding vitamin C to their skincare routine since vitamin C products can help reduce the appearance of blemishes and post hyper-inflammatory pigmentation. For active and open or recently popped acne, avoid applying vitamin C for at least 24hrs.

If you're a night owl, vitamin C can help reduce your under-eye circles by plumping them and helping to reduce the appearance of any dark circles you might have after a long night working or out enjoying yourself. 

And, people who are accident-prone should certainly consider their vitamin C consumption and introduce it to their skin routine.

That's because vitamin C can increase your body's ability to heal wounds. Plus, they can reduce the chances of long-term problems such as inflammation or infection. These can result from wounds that don't heal as quickly as necessary. Essentially helping boost your skin wound healing response as a prophylactic.

Prevent Signs of Ageing With Vitamin C Skincare

Those who are worried about ageing skin should absolutely consider vitamin C. Vitamin C can visibly reduce the appearance of wrinkles and stop more wrinkles from forming in the future.

Vitamin C also helps to increase collagen levels in your skin, preventing sag, keeping your skin happy and bouncy for years and years to come.

And, it protects the collagen you already have, to help ensure your skin doesn't go backwards in appearance.

Woman pinching her face to show the elasticity benefits of Vitamin C

What To Look Out For When Using Vitamin C

Of course, like with most skincare products, you'll want to be careful when you introduce vitamin C into your skincare routine. Always do a spot test in advance of using vitamin C products.

Ensure that vitamin C won't cause interactions with any of the other products of your skincare routine. For example, vitamin C and retinol products are best separated in a regime. That's not always the case, though, so it's important to pay attention to all the ingredients in your products to make sure they can work together safely and effectively (and contact a doctor or dermal clinician if you are unsure).

If you have particularly sensitive skin, vitamin C may not be the best choice for you, as it can be a stronger product. LUE Vitamin C is designed for safe use by those whom experience more hypersensitivity.

You'll also need to make sure you're storing your vitamin C products in a dark and cool place in your home since the components can decrease in potency when exposed to light.

Before using vitamin C serums and creams, clean your face to ensure that you've removed any toxins and so the vitamin C can be properly absorbed into your skin.

Finding the Right Vitamin C Products

There are lots of different vitamin C products you can use for your skincare routine.

Vitamin C serum for face, for example, is great for morning use, although you'll need to ensure that you use a high SPF sunscreen after application. There are lots of different vitamin C creams you can consider trying out.

You can even consider incorporating some more vitamin C in your diet to gain some of the skin benefits of vitamin C, like snacking on some delicious oranges when they're in season.

Other sources of vitamin C in your diet include various types of citrus fruits, chilli peppers, parsley, leafy greens such as spinach and kale, broccoli, brussel sprouts, kiwis, cantaloupes, cauliflower, mangoes, and many more.

So, consider revamping your diet while you introduce vitamin C into your skincare routine. That way, you can get the best possible results from your vitamin C usage. 

Vitamin C Benefits for Skin: Start Today

Clearly, there are lots of different vitamin C benefits for skin. So, what are you waiting for? It's time to start investing in vitamin C skincare for all your health needs.

Check out some of Lagaia's great vitamin C skincare products today.


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